Resource library / Activities & games
Activities & games for anger
Practice noticing cues, taking a pause, and communicating a need. Try a fictional scenario or use a low-intensity example of your own. Anger is a feeling; harmful actions are choices we can work to change.
Original educational practice, not a scored clinical assessment. Youth versions use simplified prompts and adult support. You may skip any prompt. Responses stay in this page and clear when you close or restart.
Facilitator notes & conceptual source
Use while participants feel safe enough to practice. Do not pressure personal disclosure or use games during escalating conflict. Anger does not justify intimidation or violence. Adapt language, sensory demands, and pacing. If there is immediate danger, prioritize safety and local emergency support.
Concepts include recognizing cues, planned pauses, and assertive communication from SAMHSA’s Anger Management manual. These original activities are not endorsed by SAMHSA; independent clinical review is pending.