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Encouragement from Effort — Concept brief

Understand the idea behind encouragement from effort and consider whether it fits your context.

8 minutes · Handout · Adults; supported use as appropriate

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Fictional example: Morgan attends an interview despite uncertainty and does not receive the job.

Use an ordinary or fictional example, with a clinician when appropriate. Encouragement can recognize effort and contribution without ranking people.

The idea

Encouragement can recognize effort and contribution without ranking people.

An ordinary example

Morgan attends an interview despite uncertainty and does not receive the job.

What this can look like

Rewrite a performance judgment into an accurate observation of effort, courage, or cooperation.

Check the fit

What can be acknowledged without inventing success? You may disagree with the framing, use fiction, or decide that this approach is not useful today.

A useful distinction

Encouragement is not reassurance that everything will work out, and contribution does not determine human worth.

Prompts for this resource

  1. What part of this idea makes sense to me?
  2. What can be acknowledged without inventing success?

Conceptual background

Alfred Adler: Theory and Application — Adler Graduate School

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

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