Adlerian work / ADL-A09-2
Family Constellation Curiosity — Practice worksheet
Map influential relationships and roles using your own words; mark assumptions about sibling position as questions.
15 minutes · Worksheet · Adults; supported use as appropriate
Fictional example: Morgan describes being the organizer in a multigenerational household.
Use an ordinary or fictional example, with a clinician when appropriate. Family meanings are individual and not determined by birth order.
1. Choose a workable example
Use the fictional example below or an ordinary situation of your choosing. Keep identifying details out of shared copies.
2. Try the practice
Map influential relationships and roles using your own words; mark assumptions about sibling position as questions.
3. Compare possibilities
Generate at least two interpretations or options. Mark what you know, what you are guessing, and what remains outside your control.
4. Decide together
Which role was assigned, chosen, or changed over time? Choose one small action, a support request, or no action. Review the fit with your clinician when relevant.
Prompts for this resource
- My chosen or fictional situation, and what I know about it:
- My response to the practice task above:
- Which role was assigned, chosen, or changed over time?
- An optional next step, support, adaptation, or reason to stop:
Conceptual background
Alfred Adler: Theory and Application — Adler Graduate School
Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.