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Adlerian work / ADL-A17-1

Reorientation Mini Plan — Concept brief

Understand the idea behind reorientation mini plan and consider whether it fits your context.

8 minutes · Handout · Adults; supported use as appropriate

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Fictional example: Morgan wants to practice asking for clarification early in a project.

Use an ordinary or fictional example, with a clinician when appropriate. Insight can be translated into one observable experiment.

The idea

Insight can be translated into one observable experiment.

An ordinary example

Morgan wants to practice asking for clarification early in a project.

What this can look like

Choose a belief to loosen, a cooperative action, a support, and a review date.

Check the fit

What action would show a small change in direction? You may disagree with the framing, use fiction, or decide that this approach is not useful today.

A useful distinction

Encouragement is not reassurance that everything will work out, and contribution does not determine human worth.

Prompts for this resource

  1. What part of this idea makes sense to me?
  2. What action would show a small change in direction?

Conceptual background

Alfred Adler: Theory and Application — Adler Graduate School

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

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