100 NEW RESOURCES · 20 THEMES · FIVE FORMATS
DBT House activities resources
NEW · INTERACTIVE WEEKLY DIARY
Bring your week into the conversation.
Track skills, emotions, urges, and recovery reflections in a client-friendly digital card. Choose local saving, editable export, or print.
NEW · 24 GUIDED MODULES
Explore the DBT skills pathway
Wise Mind, mindfulness, DEAR MAN, GIVE, FAST, ABC PLEASE, distress tolerance, and four life-structure applications. Each module includes steps, an activity, a printable worksheet, and a recovery connection.
Explore original educational activities, worksheets, clinician dialogues, session plans, and reflection journals.
Search this collection Download all 100 PDFs
These resources are organized around 20 practice themes. The five formats serve different purposes; they are not 100 separate treatment techniques. Independent clinical review is pending.
Open the interactive DBT House
My House My Meaning
- My House My Meaning — Concept brief — 8 minutes
- My House My Meaning — Practice worksheet — 15 minutes
- My House My Meaning — Clinician dialogue — 15 minutes
- My House My Meaning — Session activity — 30 minutes
- My House My Meaning — Review journal — 10 minutes
Foundation of Supports
- Foundation of Supports — Concept brief — 8 minutes
- Foundation of Supports — Practice worksheet — 15 minutes
- Foundation of Supports — Clinician dialogue — 15 minutes
- Foundation of Supports — Session activity — 30 minutes
- Foundation of Supports — Review journal — 10 minutes
Values in the Groundwork
- Values in the Groundwork — Concept brief — 8 minutes
- Values in the Groundwork — Practice worksheet — 15 minutes
- Values in the Groundwork — Clinician dialogue — 15 minutes
- Values in the Groundwork — Session activity — 30 minutes
- Values in the Groundwork — Review journal — 10 minutes
Walls of Boundaries
- Walls of Boundaries — Concept brief — 8 minutes
- Walls of Boundaries — Practice worksheet — 15 minutes
- Walls of Boundaries — Clinician dialogue — 15 minutes
- Walls of Boundaries — Session activity — 30 minutes
- Walls of Boundaries — Review journal — 10 minutes
Doorways of Choice
- Doorways of Choice — Concept brief — 8 minutes
- Doorways of Choice — Practice worksheet — 15 minutes
- Doorways of Choice — Clinician dialogue — 15 minutes
- Doorways of Choice — Session activity — 30 minutes
- Doorways of Choice — Review journal — 10 minutes
Windows of Perspective
- Windows of Perspective — Concept brief — 8 minutes
- Windows of Perspective — Practice worksheet — 15 minutes
- Windows of Perspective — Clinician dialogue — 15 minutes
- Windows of Perspective — Session activity — 30 minutes
- Windows of Perspective — Review journal — 10 minutes
Room for Emotions
- Room for Emotions — Concept brief — 8 minutes
- Room for Emotions — Practice worksheet — 15 minutes
- Room for Emotions — Clinician dialogue — 15 minutes
- Room for Emotions — Session activity — 30 minutes
- Room for Emotions — Review journal — 10 minutes
A Distress Tolerance Room
- A Distress Tolerance Room — Concept brief — 8 minutes
- A Distress Tolerance Room — Practice worksheet — 15 minutes
- A Distress Tolerance Room — Clinician dialogue — 15 minutes
- A Distress Tolerance Room — Session activity — 30 minutes
- A Distress Tolerance Room — Review journal — 10 minutes
The Mindfulness Corner
- The Mindfulness Corner — Concept brief — 8 minutes
- The Mindfulness Corner — Practice worksheet — 15 minutes
- The Mindfulness Corner — Clinician dialogue — 15 minutes
- The Mindfulness Corner — Session activity — 30 minutes
- The Mindfulness Corner — Review journal — 10 minutes
The Relationship Room
- The Relationship Room — Concept brief — 8 minutes
- The Relationship Room — Practice worksheet — 15 minutes
- The Relationship Room — Clinician dialogue — 15 minutes
- The Relationship Room — Session activity — 30 minutes
- The Relationship Room — Review journal — 10 minutes
The Self-Respect Space
- The Self-Respect Space — Concept brief — 8 minutes
- The Self-Respect Space — Practice worksheet — 15 minutes
- The Self-Respect Space — Clinician dialogue — 15 minutes
- The Self-Respect Space — Session activity — 30 minutes
- The Self-Respect Space — Review journal — 10 minutes
The Roof of Protection
- The Roof of Protection — Concept brief — 8 minutes
- The Roof of Protection — Practice worksheet — 15 minutes
- The Roof of Protection — Clinician dialogue — 15 minutes
- The Roof of Protection — Session activity — 30 minutes
- The Roof of Protection — Review journal — 10 minutes
A Place for Acceptance
- A Place for Acceptance — Concept brief — 8 minutes
- A Place for Acceptance — Practice worksheet — 15 minutes
- A Place for Acceptance — Clinician dialogue — 15 minutes
- A Place for Acceptance — Session activity — 30 minutes
- A Place for Acceptance — Review journal — 10 minutes
The Repair Workshop
- The Repair Workshop — Concept brief — 8 minutes
- The Repair Workshop — Practice worksheet — 15 minutes
- The Repair Workshop — Clinician dialogue — 15 minutes
- The Repair Workshop — Session activity — 30 minutes
- The Repair Workshop — Review journal — 10 minutes
A Staircase of Small Steps
- A Staircase of Small Steps — Concept brief — 8 minutes
- A Staircase of Small Steps — Practice worksheet — 15 minutes
- A Staircase of Small Steps — Clinician dialogue — 15 minutes
- A Staircase of Small Steps — Session activity — 30 minutes
- A Staircase of Small Steps — Review journal — 10 minutes
The Garden of Pleasant Moments
- The Garden of Pleasant Moments — Concept brief — 8 minutes
- The Garden of Pleasant Moments — Practice worksheet — 15 minutes
- The Garden of Pleasant Moments — Clinician dialogue — 15 minutes
- The Garden of Pleasant Moments — Session activity — 30 minutes
- The Garden of Pleasant Moments — Review journal — 10 minutes
The Utilities of Daily Care
- The Utilities of Daily Care — Concept brief — 8 minutes
- The Utilities of Daily Care — Practice worksheet — 15 minutes
- The Utilities of Daily Care — Clinician dialogue — 15 minutes
- The Utilities of Daily Care — Session activity — 30 minutes
- The Utilities of Daily Care — Review journal — 10 minutes
The Help-Seeking Path
- The Help-Seeking Path — Concept brief — 8 minutes
- The Help-Seeking Path — Practice worksheet — 15 minutes
- The Help-Seeking Path — Clinician dialogue — 15 minutes
- The Help-Seeking Path — Session activity — 30 minutes
- The Help-Seeking Path — Review journal — 10 minutes
A Shared House by Consent
- A Shared House by Consent — Concept brief — 8 minutes
- A Shared House by Consent — Practice worksheet — 15 minutes
- A Shared House by Consent — Clinician dialogue — 15 minutes
- A Shared House by Consent — Session activity — 30 minutes
- A Shared House by Consent — Review journal — 10 minutes
Renovating My House
- Renovating My House — Concept brief — 8 minutes
- Renovating My House — Practice worksheet — 15 minutes
- Renovating My House — Clinician dialogue — 15 minutes
- Renovating My House — Session activity — 30 minutes
- Renovating My House — Review journal — 10 minutes