MORE THAN THERAPYTHE RESOURCE LIBRARY

Infidelity recovery / INF-A08-1

Boundaries for the Next Week — Concept brief

Understand the idea behind boundaries for the next week and consider whether it fits your context.

8 minutes · Handout · Adults; supported use as appropriate

Download printable PDFPreview / add to packet

Fictional example: Lee wants a predictable check-in time rather than constant questioning.

Use an ordinary or fictional example, with a clinician when appropriate. Short-term agreements can create predictability while longer-term choices remain open.

The idea

Short-term agreements can create predictability while longer-term choices remain open.

An ordinary example

Lee wants a predictable check-in time rather than constant questioning.

What this can look like

Choose a limited, voluntary agreement about contact, privacy, or scheduling and set a review time; exclude forced surveillance.

Check the fit

What agreement is clear, consensual, and reviewable? You may disagree with the framing, use fiction, or decide that this approach is not useful today.

A useful distinction

Understanding relationship context does not transfer responsibility for deception to the hurt partner or require a particular relationship outcome.

Prompts for this resource

  1. What part of this idea makes sense to me?
  2. What agreement is clear, consensual, and reviewable?

Conceptual background

Integrative Model of Affair Recovery — American Association for Marriage and Family Therapy

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

Explore all 100 Infidelity recovery resources