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Infidelity recovery / INF-A10-4

Trust through Observable Actions — Session activity

Facilitate a structured practice of trust through observable actions with preparation, reflection, and an agreed closing.

30 minutes · Session guide · Mental health professionals

Download printable PDFPreview / add to packet

Fictional example: Quinn agrees to communicate a relevant plan change at an agreed time.

Use within your training and assessment of readiness. Trust cannot be demanded and may be influenced by consistent behavior over time.

0–5 min | Agree on purpose and fit

Explain the educational scope. Ask what would be useful, check readiness and access needs, and establish choices to observe, adapt, or pass. Use an ordinary example; do not solicit trauma narratives.

5–10 min | Orient with an example

Trust cannot be demanded and may be influenced by consistent behavior over time. Fictional example: Quinn agrees to communicate a relevant plan change at an agreed time. Ask what is observed and what remains uncertain.

10–20 min | Practice and compare

Identify one realistic commitment, how it can be observed without surveillance, and what happens if it is not kept. Offer quiet individual work, a supported conversation, or an observing role. Compare two possible responses without evaluating people as right or wrong.

20–25 min | Reflect on meaning

What action can be offered without claiming it guarantees trust? Ask what fit, what did not fit, and how culture, power, disability access, or external conditions affect the options.

25–30 min | Integrate and close

Invite one optional next step or support request. Orient to the current setting, allow an unfinished question to remain unfinished, and agree how to revisit it. End early or adapt if activation increases.

Adaptations

For a group, use fiction and no compulsory round-robin disclosure. For remote use, allow off-camera reflection and private notes. For brief use, keep one example and one question while retaining opening and closing choices.

Prompts for this resource

  1. What outcome would make this practice useful?
  2. What action can be offered without claiming it guarantees trust?
  3. What adaptation or follow-up is needed?

Conceptual background

Integrative Model of Affair Recovery — American Association for Marriage and Family Therapy

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

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