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Infidelity recovery / INF-A15-2

Sexual Health Conversation Prep — Practice worksheet

Prepare questions for a healthcare professional about testing, protection, symptoms, and timing without offering testing or treatment instructions.

15 minutes · Worksheet · Adults; supported use as appropriate

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Fictional example: Lee wants an independent medical conversation before resuming sexual contact.

Use an ordinary or fictional example, with a clinician when appropriate. Sexual health decisions require informed consent and qualified medical advice.

1. Choose a workable example

Use the fictional example below or an ordinary situation of your choosing. Keep identifying details out of shared copies.

2. Try the practice

Prepare questions for a healthcare professional about testing, protection, symptoms, and timing without offering testing or treatment instructions.

3. Compare possibilities

Generate at least two interpretations or options. Mark what you know, what you are guessing, and what remains outside your control.

4. Decide together

What information would support a freely chosen decision? Choose one small action, a support request, or no action. Review the fit with your clinician when relevant.

Prompts for this resource

  1. My chosen or fictional situation, and what I know about it:
  2. My response to the practice task above:
  3. What information would support a freely chosen decision?
  4. An optional next step, support, adaptation, or reason to stop:

Conceptual background

Integrative Model of Affair Recovery — American Association for Marriage and Family Therapy

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

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