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Pornography use and recovery / PPU-A14-2

Repairing a Broken Agreement — Practice worksheet

Draft an accountable statement, a consent-based next step, and a realistic review plan when an agreed boundary was breached.

15 minutes · Worksheet · Adults; supported use as appropriate

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Fictional example: Noah did not follow a mutually stated device-use agreement.

Use an ordinary or fictional example, with a clinician when appropriate. Repair can acknowledge actual impact while avoiding stigmatizing labels.

1. Choose a workable example

Use the fictional example below or an ordinary situation of your choosing. Keep identifying details out of shared copies.

2. Try the practice

Draft an accountable statement, a consent-based next step, and a realistic review plan when an agreed boundary was breached.

3. Compare possibilities

Generate at least two interpretations or options. Mark what you know, what you are guessing, and what remains outside your control.

4. Decide together

What action addresses the breach without demanding immediate trust? Choose one small action, a support request, or no action. Review the fit with your clinician when relevant.

Prompts for this resource

  1. My chosen or fictional situation, and what I know about it:
  2. My response to the practice task above:
  3. What action addresses the breach without demanding immediate trust?
  4. An optional next step, support, adaptation, or reason to stop:

Conceptual background

AASECT Position on Sex Addiction — American Association of Sexuality Educators, Counselors and Therapists

Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.

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