Substance use recovery / SUR-A05-3
Craving Observation with Choice — Clinician dialogue
Guide a collaborative conversation about craving observation with choice while checking fit and participant choice.
15 minutes · Clinician script · Mental health professionals
Fictional example: Jordan practices with the urge to check a phone rather than a substance cue.
Use within your training and assessment of readiness. Urges can be noticed without requiring exposure to substance cues.
Invite and obtain permission
Offer: "Would it be useful to explore craving observation with choice using an ordinary or fictional example? We can adapt it, observe, or stop." Ask what the person wants from the conversation.
Elicit before teaching
Ask: "How does this show up, if at all, in your own words?" Offer this idea tentatively: Urges can be noticed without requiring exposure to substance cues. Ask what fits and what does not.
Guide the task
Use an imagined low-intensity urge to identify its changing intensity, a pause option, and a support contact. Ask for permission before giving an example. Use this fictional illustration if useful: Jordan practices with the urge to check a phone rather than a substance cue.
Reflect and check accuracy
Reflect only what was offered: "I heard you describe ___. What did I miss?" Ask: What helps you observe an urge without turning the exercise into a test? Avoid assigning motives or interpreting silence as agreement.
Respond to a mismatch
If the person rejects the frame, say: "Thank you for correcting it. What would be more useful?" Return to their language or choose a different approach.
Close with agency
Ask which observation, question, or support request the person wants to keep. Confirm a manageable ending and appropriate follow-up; do not turn a tentative possibility into a homework obligation.
Prompts for this resource
- Readiness, permission, cultural context, and access needs to check:
- What helps you observe an urge without turning the exercise into a test?
- What would tell me to adapt, stop, or seek supervision?
Conceptual background
Substance Use Disorders — National Institutes of Health
Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.