Substance use recovery / SUR-A20-2
Recovery Plan Review — Practice worksheet
Review one attempted strategy, what supported it, what got in the way, and one adjustment to discuss with care providers.
15 minutes · Worksheet · Adults; supported use as appropriate
Fictional example: Jordan's transport plan changes after a work schedule shift.
Use an ordinary or fictional example, with a clinician when appropriate. Plans can change as circumstances and preferences change.
1. Choose a workable example
Use the fictional example below or an ordinary situation of your choosing. Keep identifying details out of shared copies.
2. Try the practice
Review one attempted strategy, what supported it, what got in the way, and one adjustment to discuss with care providers.
3. Compare possibilities
Generate at least two interpretations or options. Mark what you know, what you are guessing, and what remains outside your control.
4. Decide together
What should the plan learn from this week? Choose one small action, a support request, or no action. Review the fit with your clinician when relevant.
Prompts for this resource
- My chosen or fictional situation, and what I know about it:
- My response to the practice task above:
- What should the plan learn from this week?
- An optional next step, support, adaptation, or reason to stop:
Conceptual background
Substance Use Disorders — National Institutes of Health
Background on the approach only. Original exercises and wording are by More Than Therapy with AI assistance; the source does not validate or endorse these materials.