SMALL ENOUGH TO LIVE
A practice that fits your life.
Choose your own words. Plan one manageable action. Leave room to change your mind.
Your privacy and choices
Nothing is automatically saved or submitted. Use roles instead of names. “Save on this device” stores an unencrypted copy in this browser; anyone using the same browser profile may access it. Avoid saving sensitive beliefs or identifying details on shared devices. Downloads and printouts also need care. This planner sends no reminders and is not monitored by a clinician.
Clearing the form does not delete a saved device copy. Delete the device copy separately. Reloading clears unsaved changes.