MORE THAN THERAPYTHE RESOURCE LIBRARY

DBT House & Emotional Skills Groups / GRP1108

House Group: Foundation of Supports — Scenario Card Exchange

List reliable supports and access gaps under an imagined structure, distinguishing available help from hoped-for help.

30 minutes · 3–12 people · Adults with trained group facilitation

Facilitator PDF · Fillable participant PDF · Open activity / add to session

UNDERSTAND THE IDEA

A skills map is a metaphor, not a test.

The DBT House can organize values, coping, boundaries, emotions, and supports in a visual structure. Participants choose what the rooms mean. Colors, omissions, or placement do not establish a diagnosis, trauma history, or level of safety.

Facilitation lens: Connect one area to a practical skill and let the participant define its meaning. Offer a garden, apartment, or another metaphor if a house does not fit.

Explore the conceptual background · Broad background, not validation of this original exercise.

Try a different interactive experience in the Activity Lab →

Fictional example

Riley has a trusted friend but limited access to quiet space.

Open with choice — 3 minutes

Explain the purpose, privacy limits, and the option to observe, use fiction, adapt, or pass. Check access needs and group readiness; do not promise absolute confidentiality.

Meet the fictional case — 4 minutes

Riley has a trusted friend but limited access to quiet space. Ask what is known, what is assumed, and what the person in the case wants.

Practice: Card sort — 16 minutes

List reliable supports and access gaps under an imagined structure, distinguishing available help from hoped-for help. Using only the fictional case, make cards for the goal, a contextual barrier, an available support, an alternative, and a possible next step. Sort them into what is known, what needs checking, and what requires outside help; discuss cards that can fit more than one place.

Reflect and compare — 4 minutes

Which support is solid, and which needs strengthening? Ask what fits, what does not, and what external conditions or supports affect the options. No personal disclosure is required.

Close and integrate — 3 minutes

Invite an optional observation, support request, or small next step. Passing is welcome. Agree how to revisit questions and seek appropriate help outside the exercise.

Practice output

A card arrangement showing facts, questions, and support needs.

Scope and adaptation

Use fictional or ordinary examples, consent, accessibility adaptations, and passing. Original educational group facilitation; not a complete treatment protocol. Do not interpret drawings or require personal disclosure. The house is an optional organizing metaphor, not an official standardized DBT instrument, safety assessment, or comprehensive DBT.

Offer reading aloud, typing, drawing, pointing, or observation. Avoid mandatory movement, eye contact, touch, and body focus.

Original AI-assisted educational draft; independent clinical review pending.

Conceptual background

References inform broad principles and do not validate or endorse this original plan.