Co-occurring Mental Health & Substance Use / GRP659
Stress and Support Balance — Cooperative Planning Workshop
Map current demands, vulnerabilities, coping resources, and environmental supports.
40 minutes · 3–10 people · Adults with trained group facilitation
Facilitator PDF · Fillable participant PDF · Open activity / add to session
UNDERSTAND THE IDEA
More than one concern can affect the same day.
Sleep, mood, trauma-related reactions, substance use, health conditions, and practical stress can interact. It may be useful to track a pattern and prepare questions for coordinated care rather than assuming one cause explains everything.
Facilitation lens: Keep discussion descriptive and avoid diagnosing group members. Identify what belongs with the therapist, medical team, crisis services, or practical support.
Explore the conceptual background · Broad background, not validation of this original exercise.
Try a different interactive experience in the Activity Lab →
Fictional example
A member's crowded housing makes rest and routines difficult.
Open with choice — 3 minutes
Explain the purpose, privacy limits, and the option to observe, use fiction, adapt, or pass. Check access needs and group readiness; do not promise absolute confidentiality.
Meet the fictional case — 4 minutes
A member's crowded housing makes rest and routines difficult. Ask what is known, what is assumed, and what the person in the case wants.
Practice: Planning workshop — 26 minutes
Map current demands, vulnerabilities, coping resources, and environmental supports. In pairs or small groups, create two possible plans for the fictional case. Compare access, effort, likely tradeoffs, and consent. Choose one reversible trial with a backup and a review point; allow an observing role.
Reflect and compare — 4 minutes
Which part of the situation needs outside support? Ask what fits, what does not, and what external conditions or supports affect the options. No personal disclosure is required.
Close and integrate — 3 minutes
Invite an optional observation, support request, or small next step. Passing is welcome. Agree how to revisit questions and seek appropriate help outside the exercise.
Practice output
A feasible plan with a support, a backup, and a review question.
Scope and adaptation
Use ordinary or fictional examples, not graphic substance-use stories or cue exposure. No competitive abstinence scoring, forced disclosure, or required pathway. These plans do not manage intoxication, overdose, withdrawal, or medication changes; follow individualized care and appropriate medical assessment.
Offer reading aloud, typing, drawing, pointing, or observation. Avoid mandatory movement, eye contact, touch, and body focus.
Original AI-assisted educational draft; independent clinical review pending.
Conceptual background
References inform broad principles and do not validate or endorse this original plan.