MORE THAN THERAPYTHE RESOURCE LIBRARY

Recovery Identity & Self-Compassion / GRP713

Shame and Responsibility Separately — Scenario Card Exchange

Distinguish owning an action from making a global judgment about worth.

30 minutes · 3–12 people · Adults with trained group facilitation

Facilitator PDF · Fillable participant PDF · Open activity / add to session

UNDERSTAND THE IDEA

Accountability can be specific without being shaming.

A person can acknowledge consequences and responsibility while rejecting a global label about their worth. More precise language can make repair and reconnection easier to discuss. Compassion is compatible with limits and changed behavior.

Facilitation lens: Translate a self-condemning statement into an event, impact, need, and next step. Do not require forgiveness or a positive identity statement.

Explore the conceptual background · Broad background, not validation of this original exercise.

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Fictional example

A member wants to repair a mistake without calling themselves hopeless.

Open with choice — 3 minutes

Explain the purpose, privacy limits, and the option to observe, use fiction, adapt, or pass. Check access needs and group readiness; do not promise absolute confidentiality.

Meet the fictional case — 4 minutes

A member wants to repair a mistake without calling themselves hopeless. Ask what is known, what is assumed, and what the person in the case wants.

Practice: Card sort — 16 minutes

Distinguish owning an action from making a global judgment about worth. Using only the fictional case, make cards for the goal, a contextual barrier, an available support, an alternative, and a possible next step. Sort them into what is known, what needs checking, and what requires outside help; discuss cards that can fit more than one place.

Reflect and compare — 4 minutes

What can be acknowledged without erasing dignity? Ask what fits, what does not, and what external conditions or supports affect the options. No personal disclosure is required.

Close and integrate — 3 minutes

Invite an optional observation, support request, or small next step. Passing is welcome. Agree how to revisit questions and seek appropriate help outside the exercise.

Practice output

A card arrangement showing facts, questions, and support needs.

Scope and adaptation

Use ordinary or fictional examples, not graphic substance-use stories or cue exposure. No competitive abstinence scoring, forced disclosure, or required pathway. These plans do not manage intoxication, overdose, withdrawal, or medication changes; follow individualized care and appropriate medical assessment.

Offer reading aloud, typing, drawing, pointing, or observation. Avoid mandatory movement, eye contact, touch, and body focus.

Original AI-assisted educational draft; independent clinical review pending.

Conceptual background

References inform broad principles and do not validate or endorse this original plan.