Long-Term Recovery & Life Transitions / GRP939
A Meaningful Ordinary Week — Cooperative Planning Workshop
Design a week with chosen roles, rest, connection, and care rather than constant recovery tasks.
40 minutes · 3–12 people · Adults with trained group facilitation
Facilitator PDF · Fillable participant PDF · Open activity / add to session
UNDERSTAND THE IDEA
A new life transition may call for a revised support plan.
Work changes, caregiving, loss, relationships, health changes, and celebrations can alter routines and exposure to cues. Long-term recovery does not mean never needing help again. Revisiting support is an adaptation to context.
Facilitation lens: Compare what has changed with what previously helped. Include a practical check-in, a backup, and the person's chosen care pathway.
Explore the conceptual background · Broad background, not validation of this original exercise.
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Fictional example
A member wants more ordinary life activities.
Open with choice — 3 minutes
Explain the purpose, privacy limits, and the option to observe, use fiction, adapt, or pass. Check access needs and group readiness; do not promise absolute confidentiality.
Meet the fictional case — 4 minutes
A member wants more ordinary life activities. Ask what is known, what is assumed, and what the person in the case wants.
Practice: Planning workshop — 26 minutes
Design a week with chosen roles, rest, connection, and care rather than constant recovery tasks. In pairs or small groups, create two possible plans for the fictional case. Compare access, effort, likely tradeoffs, and consent. Choose one reversible trial with a backup and a review point; allow an observing role.
Reflect and compare — 4 minutes
What balance feels sustainable? Ask what fits, what does not, and what external conditions or supports affect the options. No personal disclosure is required.
Close and integrate — 3 minutes
Invite an optional observation, support request, or small next step. Passing is welcome. Agree how to revisit questions and seek appropriate help outside the exercise.
Practice output
A feasible plan with a support, a backup, and a review question.
Scope and adaptation
Use ordinary or fictional examples, not graphic substance-use stories or cue exposure. No competitive abstinence scoring, forced disclosure, or required pathway. These plans do not manage intoxication, overdose, withdrawal, or medication changes; follow individualized care and appropriate medical assessment.
Offer reading aloud, typing, drawing, pointing, or observation. Avoid mandatory movement, eye contact, touch, and body focus.
Original AI-assisted educational draft; independent clinical review pending.
Conceptual background
References inform broad principles and do not validate or endorse this original plan.