MORE THAN THERAPYTHE RESOURCE LIBRARY

CORE RESOURCE

REC08

When Change Feels Complicated

Offer an autonomy supporting conversation when a client feels uncertain about change.

Open in library / add to packetSuggest a correction
Standard fillable PDF

Use these lines as flexible prompts, with space for the client to disagree. Reflect their meaning before moving to planning. The immediate goal is a clearer understanding of the client’s perspective and one mutually chosen next step.

Open with permission

Clinician: Would it be useful to talk about what substance use is doing for you and where it creates problems? Client: Everyone just wants me to stop. Clinician: You want your experience understood before anyone tells you what to do. What do others miss?

Explore both sides

Clinician: What would you want to keep about how life is now, and what would you like to be different? Client: It helps me unwind, but mornings are rough. Clinician: Relief matters, and so does how you feel the next day. Which part would you like to explore first? If the client does not want change: What information or support would still be useful today?

Invite a step and check it

Clinician: May I share two options, then hear what fits? Offer accurate, relevant choices without a lecture. Clinician: Of those, what would you choose, if anything? What could get in the way? If confidence is low: How could we make the step smaller or add support? Close by asking the client to describe the plan in their own words.

Reflection prompts

Use these questions in conversation, on paper, or in the downloaded PDF. You may adapt or skip a prompt.

  1. Client language to preserve and the next step they chose
Facilitator notes and adaptation

Maintain a collaborative stance while directly addressing medical danger. Do not bargain away required safety actions or promise confidentiality beyond its limits. Avoid using reflections as a technique to steer the client toward a predetermined answer.

Sources behind the concepts

These sources inform the concepts in this original resource. They do not validate or endorse this specific page.

Explore related topics