My Feeling and My Helper
Help a child communicate one feeling and choose one helpful response.
BROWSE A TOPIC
TOP002
Children
Help younger children name a feeling, show what they need, and choose a safe adult who can help.
New child-facing starter for ages 6 to 9. Existing adult and teen worksheets are not relabeled for children.
A STARTING POINT
My Feeling and My Helper
Sometimes a feeling is hard to name. You can draw it, point to a word, or tell an adult. This page is about one small moment. You can skip a question. A safe grown-up can help you without choosing your answers.
Read resources for this topic
These complete reading pages are part of the larger topic collection.
All My Feelings Can Visit
Introduce feelings as experiences a child can notice and share.
When Ari’s Tower Fell
Follow a fictional child from a hard moment to a request for support.
My Feeling, My Clue, My Helper
Connect one manageable feeling with a chosen kind of support.
Practice Asking for Help
Rehearse a small help request with an adult who responds.
One Small Help Try
Plan one optional chance to use a help request between visits.
What Did We Learn Together?
Review a help attempt or a missed opportunity without grading the child.
Facilitating a Child-Led Feeling Activity
Prepare a supportive, age-appropriate use of the children’s pack.