Questions Before I Choose a Therapy Approach
Prepare a short conversation about whether a proposed therapy approach fits your goals and circumstances.
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TOP124
Choosing a therapy approach
Prepare questions about therapy options, fit, practical demands, and how progress or unwanted effects will be reviewed.
Client-facing starter with a related clinician reflection; not a recommendation for a particular therapy or provider.
A STARTING POINT
Questions Before I Choose a Therapy Approach
Therapy approaches can differ in what sessions involve, what is practiced between sessions, and what training a provider needs. You can ask questions before deciding. Choose one approach or recommendation you are considering and identify the information that would help you make an informed choice.
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