Find More Choice in a Difficult Demand
Identify a barrier within one demand and propose a more manageable, voluntary way forward.
BROWSE A TOPIC
TOP190
Demand avoidance and autonomy
Explore what makes a demand feel unmanageable and identify a collaborative adjustment that preserves autonomy and essential support.
Autonomy and access planning for adults and teens 13+; not a PDA diagnosis, subtype assessment, or specialized treatment protocol.
A STARTING POINT
Find More Choice in a Difficult Demand
A request can feel overwhelming because of its timing, uncertainty, pressure, effort, or loss of control. Choose one manageable example. Rather than deciding whether a label explains it, examine what the task asks of you and what options are available. Your need for support deserves consideration.
Read resources for this topic
These complete reading pages are part of the larger topic collection.
Find the Barrier Before the Fix
Identify why one task is stuck before choosing a strategy.
Explore practical situations
Each situation offers ten shared activity frameworks in the full library.