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Schema therapy

Prepare questions about recurring patterns and a proposed schema therapy approach.

Adds a schema therapy preparation page. Related examples illustrate current patterns without constituting schema assessment or treatment.

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Questions About a Recurring Pattern in Schema Therapy

Schema therapy uses a model of recurring beliefs, emotional patterns, and coping responses. This page supports a conversation about that model; it does not identify your schemas or ask you to revisit painful memories. You may use ordinary language instead of model-specific labels.

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