Group Activity Studio
Build a group session. Browse by theme, then compare formats.
Open this experience →MORE THAN THERAPY RESOURCE LIBRARY
Therapy resources.
Made easier to find.
Worksheets, group activities, and creative tools for reflection, connection, and your next session.
8,706educational resources
221searchable topics
I am because we are.
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New: 600 recovery & life resources · 500 therapy-approach resources
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Guided finder Choose by audience, goal, and setting
A LITTLE DIRECTION GOES A LONG WAY
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Choose an audience, a goal, and the time you have. Explore up to three starting points, with an explanation of each match.
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221 TOPICS
Browse by topic
Explore everyday concerns, life experiences, clinical conditions, and therapy approaches.
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Every topic has an original fillable starter. Related library resources may appear in several topics.
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Browse every mental health worksheet topic A–Z ↗
Topic starters support reflection, communication, and care planning. Read the audience and clinical notes before use; condition and therapy topics are not diagnostic tests or complete treatment protocols.
UNDERSTAND · EXPERIENCE · INTEGRATE
A different way to work things through.
Choose a meaningful experience, learn the idea behind it, and practice in a way that fits.
INTRODUCING THE ACTIVITY LAB
Learn it.
Make it your own.
Sort facts from interpretations. Build a support constellation. Explore a branching conversation. Plan a lower-capacity day. 96 focused experiences—including 45 for addiction recovery—combine psychoeducation with 20 ways to practice.
Explore the Activity LabChoose another kind of practice.
Creative studios and structured tools, each with a different purpose.
Ubuntu Sand Studio
Explore identity and relationships through symbols and scenes.
Open this experience →Ubuntu Sound Studio
Create rhythms and music for expression and connection.
Open this experience →DBT Skills Pathway
Learn and practice 24 skills with recovery connections.
Open this experience →Interactive DBT Diary
Notice daily skills, urges, emotions, and patterns across a week.
Open this experience →DBT House
Create a visual map of values, coping, boundaries, and supports.
Open this experience →Browse all group guides · Anger activities · All worksheets and guides
NEW · 600 RECOVERY & LIFE RESOURCES
More ways to support recovery.
100 resources in each area: 20 themes with concept briefs, worksheets, clinician dialogues, session activities, and journals.
Substance use recovery
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Illness Management and Recovery
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓DBT House
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Values and meaningful action
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Infidelity recovery
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Pornography use and recovery
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓NEW · 500 APPROACH RESOURCES
More depth for the way you work.
100 resources per approach: 20 themes, each with a concept brief, worksheet, clinician dialogue, session activity, and review journal.
Gestalt work
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Adlerian work
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Emotionally focused therapy
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Solution-focused therapy
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓Dialectical behavior therapy
100 resources · 20 themes
Search resources ↗Read the collectionDownload 100 PDFs ↓6,120 CORE & FOCUSED RESOURCES
Browse all 12 collections12
Each collection brings together 500 focused worksheets and 10 core resources. Use Topics for more specific subjects.
READY-MADE SEQUENCES
Practice packs
Each pack brings together an explanation, a fictional worked example, an activity, a rehearsal, optional between-session practice, a review, and a facilitator guide.
INSIDE THE PRACTICE PACK
AI-assisted original educational drafts. Version 1.0 · Source and editorial checks: October 27, 2026 · Independent clinical review pending.
Download full collections 216 topic starters, focused worksheets, and the core library
PRINTABLE. FILLABLE. YOURS TO ADAPT.
Collection downloads
Download all 216 topic starters, or choose a focused collection of 500 worksheets below.
THE 216-TOPIC EDITION
A starting point for every topic.
216 original worksheets with four fillable response areas each, audience guidance, clinical notes, and source references.
THE ORIGINAL CORE COLLECTION
120 resources, ready for the everyday work.
These downloads contain the original 120 core resources. The 6,000 focused editions are available in the collection downloads above.
CORE PDF · 120 RESOURCES
The fillable core edition
144 pages with worksheets, handouts, scripts, session guides, and reflection prompts.
Download core PDF CORE WORD · 120 RESOURCESThe editable core edition
Adjust wording, instructions, and layout for the people you serve.
Download Word file CORE ZIP · 120 RESOURCESThe complete core package
The original collection, individual PDFs, topic bundles, and editable Word document.
Download core packageHow are the 221 topics and 7,806 resources organized?
The directory covers 221 topics. The original 216-topic starter collection remains available; Adlerian therapy has a new practice worksheet as its starting point. Related resources appear where available. A resource can be listed in several topics, so topic counts should not be added together.
The ten new practice packs contain seven distinct resources each. Standard fillable, large-print fillable, and handwriting PDFs are alternate editions of those same resources. Download the packs above or combine individual pages in your own session packet.
The focused collection contains 600 practical focus areas across 12 broad collections. Each focus area has 10 structured activities: situation map, signals and needs, perspective check, values and priorities, one-step plan, support request, barrier and access plan, practice rehearsal, practice review, and guided reflection. These 6,000 editions share activity frameworks.
600 recovery and life resources + 500 approach resources + 1,200 group activity guides + 70 practice resources + 216 topic starters + 6,000 focused editions + 120 core resources = 8,706 unique resources. Sources inform general concepts; these original pages have not been validated as assessments or complete treatment protocols.
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